September 2, 2017

Download 30-Minute Asian Meals: 250 Quick, Tasty & Healthy Recipes by Marie Wilson PDF

By Marie Wilson

ISBN-10: 1462902103

ISBN-13: 9781462902101

This compendium of fast and straightforward Asian recipes is brim-full of fit and flavorful adaptations on new and standard meals. all of the over 250 recipes incorporated take not than half-hour to cook-the related period of time it takes to make rice!

With chapters prepared by way of state or area, and commencing with a quick historical past and outline of the foodstuff, 30 Minute Asian Recipes presents an obtainable and relaxing glimpse into the mysteries of Asian food.

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Additional info for 30-Minute Asian Meals: 250 Quick, Tasty & Healthy Recipes from Around Asia

Sample text

Garnish with the lemon wedges and serve with rice. Makes 2 servings 1 2 tablespoons Chinese rice wine or pale dry sherry 1 2 tablespoons reduced-sodium soy sauce 8–12 oz (225–350 g) cod or other whitefleshed fish fillets, cut into 4 or 6 pieces 1 tablespoon cornstarch 1 2 tablespoons vegetable oil 2 large cloves garlic, crushed 4 fresh or dried Chinese mushrooms, stemmed and cut in half (dried mushrooms must be soaked 25–30 minutes in hot water) 8–12 oz (200–300 g) young bok choy, trimmed and cut into bite-size pieces 1 tablespoon grated fresh ginger Lemon wedges, for garnish 1.

Mix in the sauce and bring to a boil. 4. Add the reserved noodles, stirring and turning briskly until heated through. Add more stock if the mixture seems dry. ked uncoo titute rimp, s b u s Garnish with : To r sh NOTE ef, chicken o the raw e t the sliced b a o , c k r f soy po h to ount o ay wis green onions. you m h a small am stir-fry it a it nd meat w nd/or wine a before you Serve extra 2 a p e c e t u S sa on't nger in Also, d soy sauce and little lo vegetables. other vegee te add th to substitu on hand for chili sauce at the te e a v a it s h e sults h ay you m here.

Then add the chicken and stir-fry about 2 minutes or until it begins to brown. 6. Stir in the sauce and mix well with the chicken. Return the leeks to the wok, stirring and tossing until heated through. Serve with rice. Makes 2 servings Lychees and pineapples grow abundantly in southern China, where they are used, with their juices, in chicken and pork dishes. 8–12 oz (200–300 g) boneless, skinless chicken cut into bite-size pieces Ground Sichuan pepper or freshly ground black pepper, to taste 1 tablespoon cornstarch Sauce 1 tablespoon reduced-sodium soy sauce 3 tablespoons lychee juice 3 tablespoons rice vinegar or other mild vinegar 2 tablespoons sugar 3 tablespoons unsalted chicken stock or water Ground red chili or chili oil or ground red pepper, to taste • • • rotate the wok to coat the sides.

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